European nutritionists have found facts, that women and men are vulnerable to rapid weight gain at different ages. They conducted experiments, the purpose of which was to determine the age at which people especially quickly gain extra pounds.
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Many people use running to lose weight. How long should you run? Beginners most often face this issue. This sport is the most accessible because it does not require a visit to the fitness center and the use of special equipment.
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Experts say today that the problem of overweight is widespread in the world. The frustration takes all the new states. In addition, people begin to suffer from comorbidities. Therefore, obesity can lead not only to unpleasant situations in life but in some cases to death.
Overweight and obesity became one of the most common chronic diseases in our time. These pathologies really take on the character of a global epidemic, covering almost all countries and peoples. The sad record of the “disease of the century” shows the United States. Obesity has become the main national disaster in the country. At the same time, at least seven European countries are disputing the “leadership” of the United States. Experts made this conclusion, examining in detail the EU countries.
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